Many people in toxic relationships are not aware of the risks associated with insecure technology and toxic relationships, and how a toxic person might be using the digital arena to target or exploit you.
But that doesn’t mean there’s nothing you can do! In this workshop, we will cover everything from email and internet safety to how to document evidence if you have a legal situation so that you can learn exactly how to prevent digital threats.
With this workshop, you’ll be able to understand the various ways technology can make you vulnerable to a toxic person, and how to stay safe. We’ll make sure that you have all the groundwork needed for a comprehensive, airtight technology security plan to protect yourself.
Intro & Goals
The Risks of Insecure Technology
Email Security
Simple Guide to Passwords (Trend Micro)
Journal Prompt #1
Internet Safety
Journal Prompt #2
How to Clear Your Search and Browser History
Social Media Safety
Resources with More Information
Journal Prompt #3
Journaling & Gathering Documentation
Links to Journaling & Documenting Resources
DocuSAFE Info Sheet
Journal Prompt #4
Your Computer
7 Tips for Keeping Your Home Network Secure
WiFi Security & Privacy (from NNEDV)
Securing Your Phone
Journal Prompt #5
Other Devices & Considerations
Finding Spy Devices Article
Journal Prompt #6
Sensitive Websites
Workshop Recap & Review of Goals
Journal Prompts Worksheet
Workshop Notes
Workshop Slides
Workshop Goals
Chris Barry
I was with a severe malignant narcissist for 14 years and still need to deal with her because we have two teenagers together. That's the bad news.
The GOOD news is that I'm out, and with firm boundaries in place, have very little contact with my ex. Best of all, I've found true love with Lisa and can model a healthy relationship for all of our kids.
Today, Lisa and I are dedicated to offering hope, guidance, and community to others struggling with toxic relationships so they can find the strength they need to sanity back and get out faster, cheaper, and with less pain.
How much time are you already spending on worrying, arguing, Googling your partner's irrational behaviors, and losing sleep? Each of our course modules is divided into bite-size chunks, which you can listen to at your convenience (usually totaling less than two hours.)
We got through it on our own, but we suffered unnecessarily along the way. Our goal in launching this program is to use our expert knowledge to get you through it a lot faster, cheaper, better, and with less pain than if you try to do it on your own.
Not yet, but the learning platform that BTGO's Sanity School is built on is fully responsive for mobile devices and should offer a great learning experience on any device.
There's a ton of free information available on the internet, some good, some not so good. We strive to do the best job of cutting through all the noise and giving you the most helpful guidance and support that you'll find anywhere. This is a full-time effort for us, and we simply need to earn an income from it. With all of that said, we feel that our workshops are priced very reasonably and affordably, and are a great value.
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